1 on 1 Coaching with Whitney Killpack
Start Shaping Your New Life TodayGoal Setting
Let’s tackle that goal you’ve always wanted to achieve, but have never quite gotten around to.
Relationship Coaching
Take your relationships into your own hands and make them exactly what you want.
Stress Management
You know exactly what you need to do, but not exactly how to do it. That’s what I’m here for.
Stress Management
Life is hard. It’s always going to be hard. Rather than try to eliminate challenges, learn the tools you need to effectively manage your stress.
How Do I know If Coaching is Right For Me?
Life coaching is not for everyone. This is for those who are ready to take full responsibility for their lives. And I’ll let you in on a secret, this journey will not be an easy one, but you will hardly recognize yourself on the other side. Are you willing to do this for yourself?
Life coaching is about the future
It’s easy to go into our past to explain why our lives aren’t what they should be. However, this does not actually help move us forward. This is why we primarily focus on the things we can control – ourselves and our future.
Goal Setting
As humans we have a natural desire to contribute to the world and grow as individuals. But we often find lots of reasons we “can’t”. It’s time to sweep the excuses aside and blow your own mind with what you can accomplish. It’s time to start believing you can truly accomplish anything. What are you waiting for?
Relationships
It’s your responsibility to take care of you. No one else’s. Having your best relationships with others needs to start with your relationship with yourself. Loving yourself amidst all your flaws makes it so much easier to love everyone else. Let’s talk.
Becoming Plant Based for Good
We all know fruits and veggies are the way to go. Add on all the science and research that tells us a plant based diet is the best way to promote a long and healthy life, and it just makes sense. But how many have tried and failed to eat plant based – or maybe haven’t tried at all because it seems too difficult. That’s what I’m here for. I have all the tools you need to become and stay plant based. There is no better time to take your health into your hands than now.
Love the Journey
Life is a series of journeys and landmarks – we’re constantly faced with new challenges. Rather than waiting to be happy until our challenges are gone (spoiler: they’re never gone), why not maximize our enjoyment by learning to love every step of the way? Let me show you how.
My Approach
First and foremost, I’m not a therapist. I’m a life coach. This means that rather than listen to your story as a friend, I help you figure out how to manage your brain so you can accomplish your goals. We focus on the future rather than the past so you can create an intentional life.
I’m going to give you all the tools and guidance you need, but you will ultimately be responsible for your own success. And that’s a beautiful thing.
Ball is in your court friend. Let’s do this.
How It Works
Schedule a Free 1:1
I like to offer value in advance. I want to make sure that my style of life coaching is a good fit for you, so I offer a free 1:1 session.
Choose a Coaching Plan
We have 3 different coaching plans to best meet your budgetary and personal lifestyle needs. See below for more information.
Reach Your Goals
Learn the tools and start crushing your goals. Short of learning how to fly or disappear on command – everything is within your grasp.
Weekly 1-on-1 coaching for 4 sessions over the course of a month. Each session is 45 minutes.
Weekly 1-on-1 coaching for 48 sessions during a year period. Each session is 45 minutes. Save $300 with this option.